I just read another one of those blog posts that float around social media talking about how isolating it is to be a special needs parent.
Yes, I see the need to talk about the loneliness, but there's a key step that is NEVER talked about when it comes to special needs parenting.
You NEED to walk out of the pity party.
Just go. Leave. Don't come back.
Sure, you're going to have rough days that seem lonely, but that's still not an excuse to join the pity party.
You can have your own meltdown, just don't walk back through those doors of feeling sorry for yourself and then making yourself feel both better and worse because you've surrounded yourself with people who are feeling bad about themselves, too.
Here's the thing - if you are going to finally get out of the pity party, you need to find a different party to attend.
No, I don't mean one you have to leave the house for, although sometimes leaving the house is needed, especially when you find that tribe that all wear...
If you sit at an IEP table, this checklist is for you! Parents, teachers, therapists and support team members... you can all use this tool for your next IEP meeting!